“Challenge: Look at yourself in the mirror for a moment. Analyze the thoughts that emanate from you when you look into your own eyes. Put the thoughts into words and make note of them.
Next, repeat this process, but instead, look into the eyes of a total stranger.
If the notes are the same, or at least similar, you are on the true path, or the path that leads to it. If they clearly differ, you are missing the mark.”
In case anyone asks the question: “What if I look in the mirror and all of my thoughts are negative?”
I’m sorry, but you are not yet ready for this challenge. I say that with my deepest respect. First, you need to realize the beauty of your individuality. Learn to love yourself, and then try the challenge.